DCOT Body abdomen fitness bearing four-wheeled abdominal wheel men and women exercise abdominal muscle roller home fitness equipment

Description:
Its materials and quick installation make it a must-have for any home gym or fitness travel kit. Use this wheel to strengthen and strengthen the abdomen, core, arms and back.
specification:
Color: as shown
Package includes: 1x belly wheel
Recommended training plan:
For beginners:
Kneel on the mat, hold the foam handle tightly with both hands, then roll forward until the torso and arms are fixed, then roll backwards.
Keep your legs straight, bend your waist, hold your hands tightly on the foam handle, and then roll forward until the torso and arms are fixed, then roll back.
Suitable for all beginners and advanced exercisers, easy to carry, no matter where you are, the perfect core exercise is within the scope of the arm.

: The ergonomic thick foam handle ensures comfort and good grip on the belly wheel, providing stability during use.
Features: Comfortable non-slip foam handle for stable control. Wheel functions are stable and balanced, increasing stability. Sturdy design, suitable for gym or home use.
Suitable for everyone: This abdominal exercise roller with stable metal frame is suitable for beginners and elderly . If you want to do muscle training or fitness, you can use it immediately and enjoy a happy experience
High stability: Provide resistance when unfolding, and help when rolling back. When running on the left, right and center, the wide tread provides maximum stability.
Easy to use. It can strengthen your core, burn calories and regulate the abdomen.